M A C K F

We are a member of the Five Thunder Chinese Martial Arts Association, which is a collective of martial artists from around the world who wish to promote the Chinese Martial Arts to the highest level.

• Traditional Five Thunder Fist Kung Fu

• Hung Gar Kung Fu

• Five Thunder Dim Mak

• Chen Tai Chi

• Ancient and modern Chinese Military Martial Arts

Sifu Virk (chief instructor of MACKF) is a Wu Lei Chuan 6th Degree Black Sash Duan Wei grade.
He is also one of the senior instructors in The Five Thunder Chinese Martial Arts Association.

Training with us will help you with:

• Fitness and Strength..mind & body

• Better health and flexibility

• Improved self-confidence and self-esteem

• Learn practical self defence for everyday life

We take on new beginners all the time so if you are interested in coming to train with us please contact us:

mackf5thunder@gmail.com

Tel:   Sifu R Virk: 07980286692

**NEW BEGINNERS: FREE FIRST WEEK KUNG FU TRIAL SESSIONS**

Please make sure that you wear comfortable loose clothing and footwear appropriate for training in.

All ages welcome (aged 8 upwards)